Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass.

Ingredients

　　2 medium carrots, diced

　　1 cup fresh or frozen pineapple chunks

　　2-inch piece fresh ginger, peeled and roughly chopped

　　1 tablespoon coconut oil

　　1 teaspoon ground turmeric

　　Juice of 1 lemon

　　1 cup water

　　In a blender, combine all of the ingredients and process until smooth.

　　From Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation Copyright © 2019 by Michael Symon. Photographs copyright © 2019 by Ed Anderson. Published by Clarkson Potter, an imprint of Penguin Random House, LLC.Buy the full book from Amazon.