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Vegetable Ribbons Recipe
Vegetable Ribbons Recipe-February 2024
Feb 12, 2026 4:35 AM

  Find mung bean sprouts in Asian grocery stores and supermarkets.

  

Ingredients

Makes 8 servings

  1 hothouse cucumber, peeled and cut into strips 3 inches long and 1/4 inch wide

  2 celery ribs, cut into strips 3 inches long and 1/4 inch wide

  2 carrots, peeled and cut into strips 3 inches long and 1/4 inch wide

  2 red bell peppers, cored, seeded, and cut into strips 3 inches long and 1/4 inch wide

  1 tablespoon Asian sesame oil

  1 cup mung bean sprouts

  2/3 cup drained bamboo shoots

  

Step 1

Lightly steam the cucumber, celery, carrot, and bell-pepper strips in a vegetable steamer until just cooked, about 3 minutes. Remove to a bowl. Pat dry

  

Step 2

Place the vegetables in a bowl and toss them with the sesame oil. Add the mung bean sprouts and the bamboo shoots. Season with salt. May be refrigerated for up to 3 hours before serving. Serve at room temperature.

  

Nutrition Per Serving

Nutritional analysis per serving: 40 calories

  5g carbs

  1g protein

  2g fat

  no cholesterol

  #### Nutritional analysis provided by PARADE

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