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Satay Lettuce Wraps Recipe
Satay Lettuce Wraps Recipe-February 2024
Feb 12, 2026 9:25 AM
Satay Lettuce Wraps

  This is a dish that everyone in the family enjoys—which is saying a lot! You can use ground turkey or chicken here, or swap in a vegetarian protein of your choice. If there happens to be any leftovers, serve them over a bed of greens for lunch the next day.

  

Ingredients

For the satay sauce:

⅓ cup plus 1 tablespoon coconut aminos

  3 tablespoons natural almond butter

  1 tablespoon raw honey or pure maple syrup

  2 teaspoons toasted sesame oil

  ¼ to ½ teaspoon sriracha hot sauce, to taste

  

For the filling:

1 pound chicken or turkey breast, ground or cut into bite-size pieces

  1 red bell pepper, cored, seeded, and chopped

  1 cup finely chopped broccoli

  1 cup chopped purple cabbage

  1 cup shredded carrots

  8 green onions (white and green parts), chopped

  ½ cup chopped jicama

  ½ cup chopped celery

  

For serving:

4 to 6 lettuce leaves (Bibb, Boston, or romaine), washed and dried well

  ½ cup unsalted cashew pieces

  Toasted sesame seeds or hemp seeds

  

To make the sauce:

Step 1

In a small bowl or medium jar, whisk or shake together the sauce ingredients until well combined. Set aside.

  

To make the filling:

Step 2

In a large nonstick skillet over medium-high heat, cook the meat until browned and no longer pink, 5 to 10 minutes. Add the vegetables and the sauce mixture and cook until the green onions and red peppers are softened and the meat has soaked up the mixture, about 5 minutes more. Remove the pan from the heat.

  

Step 3

Spoon about ⅓ cup of the filling into a lettuce leaf. Sprinkle with the cashews and sesame or hemp seeds and enjoy!

  From The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul © 2020 by Christina Anstead and Cara Clark. Reprinted with permission by Harper Wave, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.

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