If you are craving a milkshake and still want to be able to feel somewhat virtuous, go for this shake. Blueberries and pomegranates are both proud members of the “superfoods” category and are packed with antioxidants. Of course, the main reason I use them is for their sweet yet slightly tart taste. Their fantastic color doesn’t hurt, either. Thick and tangy pomegranate molasses, which is a reduction of the fruit’s juice along with sugar and some form of citric acid, can be found in Middle Eastern markets and online.

Ingredients

　　1/4 cup fruit base made with blueberries (page 151)

　　3 tablespoons pomegranate molasses

　　1/4 cup whole milk

　　11 ounces premium vanilla ice cream (about 1 3/4 packed cups)

　　Combine the fruit base, pomegranate molasses, and milk in a blender and blend for 5 seconds. Add the ice cream and blend until smooth, about 10 seconds. Serve immediately.

　　Bobby Flay's Burgers, Fries, and Shakes