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A Nice Vegetable Soup Recipe
A Nice Vegetable Soup Recipe-February 2024
Feb 12, 2026 2:38 AM

  

Ingredients

Makes 4 to 6 servings

  1/4 cup olive oil

  2 cups diced (1/2 inch) carrots

  1 cup each diced (1/2 inch) onion, celery and fennel

  1 cup chopped leek (white part only)

  2 tablespoons minced garlic

  6 ripe plum tomatoes, seeded and diced

  Salt and pepper, to taste

  6 cups Fresh Vegetable Broth

  2 large sprigs fresh thyme

  4 tablespoons chopped parsley

  1 cup chopped (1/2 inch) green beans

  1 cup diced (1/2 inch) zucchini

  1/2 cup torn basil leaves

  

Step 1

1. Place oil in a pot over low heat. Wilt carrots, onion, celery, fennel, and leek, stirring, for 15 minutes. Add garlic during the last 5 minutes.

  

Step 2

2. Stir in tomatoes and season with salt and pepper; cook for 3 minutes. Add broth, thyme, and 2 tablespoons parsley; bring to a boil. Reduce heat to medium; simmer for 20 minutes.

  

Step 3

3. Add the green beans, zucchini, and basil; simmer 10 minutes or until vegetables are tender. Stir in remaining parsley. Serve.

  

Nutrition Per Serving

Per serving (based on 6): 326 calories

  51g carbohydrates

  10g protein

  11g fat

  no cholesterol.

  #### Nutritional analysis provided by New Wellness

  Richmond

  Va.

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