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Another Fried Cauliflower Recipe
Another Fried Cauliflower Recipe-February 2024
Feb 12, 2026 4:53 AM

  

Ingredients

enough for 2 as a principal dish

  a medium cauliflower

  sunflower or peanut oil for deep-frying

  garbanzo bean flour – 3 tablespoons

  paprika – half a teaspoon

  

For the Salsa Verde

parsley leaves – a generous handful

  mint – 6 bushy sprigs

  basil leaves – a handful

  garlic – 2 cloves, crushed

  Dijon mustard – a tablespoon

  capers – 2 tablespoons, rinsed

  olive oil – 6 tablespoons

  lemon juice – 2 tablespoons

  

Step 1

Break the cauliflower into florets. Boil in deep, salted water for a couple of minutes, then drain thoroughly.

  

Step 2

To make the sauce, chop the herbs quite finely, but not so small they look like tea leaves, then stir in the garlic, mustard, and capers. Pour in the olive oil slowly, beating with a fork. Stir in the lemon juice and season with sea salt and black pepper. Be generous with the seasoning, tasting as you go. The sauce should be bright tasting and piquant.

  

Step 3

Get the oil hot in a deep pan. Toss the cauliflower with the garbanzo bean flour, a little salt and pepper, and the paprika. When the cauliflower is coated, fry in the hot oil until crisp—a matter of three or four minutes or so. Drain on paper towels before serving with the sauce.

  Tender

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