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Acorn Squash with Onions and Yogurt Recipe
Acorn Squash with Onions and Yogurt Recipe-February 2024
Feb 12, 2026 3:53 AM

  

Ingredients

serves 4

  1 acorn squash (about 1 pound), halved, seeded, and cut into 8 wedges

  1 medium red onion, cut into 8 wedges

  2 tablespoons extra-virgin olive oil

  Coarse salt and ground pepper

  1/2 cup full-fat plain Greek-style yogurt

  2 teaspoons fresh lemon juice

  1/4 cup loosely packed fresh mint leaves

  

Step 1

Preheat oven to 375°F. On a rimmed baking sheet, toss squash and onion with oil; season with salt and pepper. Roast until squash is tender, 30 to 35 minutes.

  

Step 2

In a small bowl, combine yogurt and lemon juice; season with salt and pepper. Transfer squash and onion to a serving plate. Top with yogurt and mint; sprinkle with pepper.

  

Nutrition Information

Step 3

(Per Serving)

  

Step 4

Calories: 138

  

Step 5

Fat: 8.5g (2g Saturated Fat)

  

Step 6

Protein: 2.1g

  

Step 7

Carbohydrates: 15.2g

  

Step 8

Fiber: 2.3g

  Everyday Food: Light

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