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Zucchini Carpaccio Salad Recipe
Zucchini Carpaccio Salad Recipe-March 2024
Mar 30, 2026 9:56 PM
Zucchini Carpaccio Salad

  Active Time

  15 min

  Total Time

  35 min

  A meat-free carpaccio, this crisp mix of zucchini and arugula gets a boost from olive oil and salty cheese.

  

Ingredients

Makes 4 to 6 side-dish servings

  1 1/2 lb zucchini (about 3 large)

  1 1/4 teaspoons salt

  1/2 lb arugula, stems discarded and leaves cut into 1/2-inch-wide strips (6 cups)

  1 oz Parmigiano-Reggiano, coarsely grated (on large holes of a box grater; 1/2 cup)

  3 tablespoons extra-virgin olive oil

  1/4 teaspoon black pepper

  

Special Equipment

an adjustable-blade slicer

  

Step 1

Cut zucchini crosswise into paper-thin slices with slicer.

  

Step 2

Toss zucchini slices with 1 teaspoon salt in a large colander set over a bowl and let drain 20 minutes.

  

Step 3

Rinse zucchini slices well, then drain, pressing gently on slices to extract any excess liquid. Pat zucchini slices dry with a kitchen towel.

  

Step 4

Put arugula greens in a large bowl. Sprinkle with 1/4 cup Parmigiano-Reggiano and remaining 1/4 teaspoon salt. Drizzle 1 1/2 tablespoons of oil over greens and toss.

  

Step 5

Arrange zucchini slices over arugula greens, then drizzle with remaining oil and sprinkle with remaining 1/4 cup Parmigiano-Reggiano and pepper.

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