Active Time

　　10 min

　　Total Time

　　1 1/4 hr

Ingredients

　　2 cups water

　　1 cup wild rice (6 ounces)

　　2 carrots, cut into 1/4-inch dice

　　1 small onion, chopped

　　1 teaspoon salt

　　Bring all ingredients to a boil in a 2- to 3-quart saucepan, then simmer, covered, until rice is tender and liquid is absorbed, 50 minutes to 1 hour.

Nutrition Per Serving

　　#### Nutritional analysis provided by Gourmet