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Definition: When should older adults consider practicing stress-reducing techniques to support their immune system?
As individuals age, their immune system undergoes changes that can make them more susceptible to infections and diseases. Stress, both physical and psychological, can further weaken the immune system and increase the risk of illness. Therefore, it is important for older adults to consider practicing stress-reducing techniques to support their immune system.Keywords: immune, system, stress, adults, consider, practicing, reducing, techniques, support










