When does insulin resistance typically occur in the aging population?-November 2024-www.zdask.com

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Insulin Resistance in the Aging Population

Definition:

Insulin resistance refers to a condition in which the body’s cells become less responsive to the hormone insulin, leading to elevated blood sugar levels. It is a common metabolic disorder that typically occurs in the aging population.

When does insulin resistance typically occur?

Insulin resistance tends to increase with age, and it is estimated that approximately 50% of adults over the age of 65 have some degree of insulin resistance. However, the exact timing of its onset can vary among individuals.

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While insulin resistance can develop at any age, it becomes more prevalent as people get older. This is partly due to age-related changes in body composition, such as increased body fat and decreased muscle mass, which can contribute to insulin resistance.

Additionally, lifestyle factors such as sedentary behavior, poor diet, and obesity can further exacerbate insulin resistance in the aging population.

It is important to note that insulin resistance is not an inevitable consequence of aging. Healthy lifestyle choices, including regular physical activity, a balanced diet, and weight management, can help prevent or delay the onset of insulin resistance in older adults.

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Early detection and management of insulin resistance are crucial to prevent the development of more serious conditions, such as type 2 diabetes and cardiovascular disease, which are associated with long-term complications.

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