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Definition: What is TCM Reflexology?

In Traditional Chinese Medicine, it is believed that the body’s vital energy, known as Qi, flows through these energy channels. When there is an imbalance or blockage in the flow of Qi, it can lead to various health problems. TCM reflexology aims to restore the balance of Qi by stimulating the reflex points, which in turn promotes healing and improves overall health.

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TCM reflexology is rooted in the principles of Traditional Chinese Medicine, which views the body as a holistic system where all parts are interconnected. By targeting specific reflex points, practitioners aim to not only address specific symptoms but also address the underlying imbalances in the body.

During a TCM reflexology session, a practitioner will use their hands, fingers, and sometimes specialized tools to apply pressure to the reflex points. The pressure applied can vary from gentle to firm, depending on the individual’s needs and preferences. The session typically lasts for about 30 to 60 minutes.

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TCM reflexology is often used as a complementary therapy alongside other TCM treatments such as acupuncture, herbal medicine, and dietary changes. It is believed to help with a wide range of health conditions, including stress, pain, digestive issues, hormonal imbalances, and sleep disorders.

It is important to note that TCM reflexology should be performed by a trained and qualified practitioner who has a deep understanding of Traditional Chinese Medicine principles and techniques. It is always recommended to consult with a healthcare professional before starting any new therapeutic practice.

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Keywords: reflexology, medicine, points, traditional, chinese, health, pressure, specific, energy