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Definition: What is spirulina?
Spirulina is a type of blue-green algae that is commonly consumed as a dietary supplement due to its high nutritional value. It is a microscopic organism that grows in both fresh and saltwater environments, particularly in warm and alkaline conditions.Rich in protein, vitamins, minerals, and antioxidants, spirulina has been used for centuries as a food source by various cultures around the world. It is often referred to as a “superfood” due to its potential health benefits.
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