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Definition: What is electroencephalography (EEG) biofeedback?
Electroencephalography (EEG) biofeedback, also known as neurofeedback or neurotherapy, is a non-invasive technique that measures and provides feedback on brainwave activity. It involves the use of an EEG machine to record electrical activity in the brain, which is then analyzed and displayed in real-time.The goal of EEG biofeedback is to train individuals to self-regulate their brainwave patterns by providing them with visual or auditory feedback based on their brain activity. This feedback can be in the form of sounds, images, or video games, and is designed to help individuals learn to control their brainwaves and achieve a desired state of brain activity.
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EEG biofeedback has been used to treat a variety of conditions, including attention deficit hyperactivity disorder (ADHD), anxiety, depression, epilepsy, and sleep disorders. It has also been used to enhance cognitive performance, improve relaxation, and promote overall well-being.
Overall, EEG biofeedback is a promising technique that has the potential to improve brain function and promote optimal mental health.
Keywords: biofeedback, activity, feedback, electroencephalography, technique, brainwave, individuals, improve, promote
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