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What is a sprain?
What is a sprain?-February 2024
Feb 14, 2026 9:33 PM

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Definition: What is a sprain?

A sprain is a common injury that occurs when the ligaments, which are tough bands of tissue that connect bones to each other, are stretched or torn. Ligaments provide stability to the joints and help to prevent excessive movement. When a joint is forced beyond its normal range of motion, the ligaments can become damaged, resulting in a sprain.

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