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Common Slogans Used in the 12-Step Program

The 12-Step Program is a widely recognized approach to addiction recovery that has helped millions of individuals worldwide. Alongside the program’s guiding principles and steps, there are several common slogans that serve as reminders and mantras for those on the path to recovery. These slogans encapsulate key concepts and provide encouragement, support, and motivation throughout the journey towards sobriety.

1. “One Day at a Time”

This slogan emphasizes the importance of focusing on the present moment and taking recovery one day at a time. It encourages individuals to avoid becoming overwhelmed by the prospect of long-term sobriety and instead to concentrate on making positive choices and maintaining abstinence in the here and now.

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2. “Progress, Not Perfection”

This slogan reminds individuals that recovery is a process, and it’s essential to acknowledge and celebrate the progress made rather than striving for perfection. It encourages self-compassion and emphasizes that setbacks are a natural part of the journey, as long as one continues to move forward.

3. “Let Go and Let God”

This slogan encourages individuals to surrender control and trust in a higher power or a force greater than themselves. It reminds individuals that they cannot control everything and that by letting go of their need for control, they can find peace and guidance in their recovery.

4. “Keep It Simple”

This slogan emphasizes the importance of simplicity in recovery. It encourages individuals to avoid overthinking or complicating their journey and instead focus on the basic principles of the program. By keeping things simple, individuals can maintain clarity and avoid unnecessary stress.

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5. “Easy Does It”

This slogan reminds individuals to take recovery at their own pace and avoid rushing the process. It encourages individuals to be patient with themselves and to avoid overwhelming themselves with unrealistic expectations. By taking it easy, individuals can reduce stress and increase their chances of long-term success.

6. “First Things First”

This slogan emphasizes the importance of prioritizing recovery above all else. It encourages individuals to focus on their sobriety and make it the foundation of their lives. By putting recovery first, individuals can build a solid foundation for a healthier and more fulfilling life.

7. “Keep Coming Back”

This slogan serves as a reminder that recovery is an ongoing process that requires continuous effort and commitment. It encourages individuals to stay connected to their support networks, attend meetings, and seek help when needed. By consistently engaging in recovery activities, individuals can maintain their progress and avoid isolation.

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These slogans, among many others, play a vital role in the 12-Step Program by providing individuals with simple yet powerful reminders of the principles and values that guide their recovery. They serve as beacons of hope, motivation, and encouragement, helping individuals navigate the challenges of addiction and build a healthier, more fulfilling life in sobriety.

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