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Warm Edamame with Seven-Spice Powder Recipe
Warm Edamame with Seven-Spice Powder Recipe-February 2024
Feb 20, 2026 10:06 AM

  While field peas date back to colonial times, edamame—fresh, young soybeans bred for human consumption, not animal feed—are relatively new to North Carolina, recently promoted to farmers here as a new crop to help replace tobacco. They make a good appetizer for a pea-shelling party since you can actually eat them on the side while shelling the peas for the main course.

  

Ingredients

serves 4

  4 cups fresh or frozen edamame in pods

  1 to 2 tablespoons Seven-Spice Powder (recipe follows), to taste

  Flaky sea salt, such as Maldon

  

Seven-Spice Powder

1 tablespoon white sesame seeds, toasted

  1 tablespoon black sesame seeds, toasted

  2 tablespoons plus 1 teaspoon fine Korean chile powder or finely ground flakes from a semi-hot dried chile, such as Ancho

  2 1/2 teaspoons poppy seeds

  2 1/2 teaspoons sansho powder (optional)

  1 1/2 teaspoons kosher salt

  1/4 sheet of nori, finely chopped

  Grated zest of 1 small orange

  (makes about 1 cup)

  

Step 1

In a large pot of boiling salted water, blanch the edamame for 4 to 7 minutes, until tender. Drain in a colander. Transfer to a bowl and toss with the spice powder and some salt.

  

Seven-Spice Powder

Step 2

Mix all of the ingredients together in a bowl.

  Cooking in the Moment

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