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Vegetable Enchiladas Recipe
Vegetable Enchiladas Recipe-February 2024
Feb 12, 2026 2:21 AM
Vegetable Enchiladas

  They pack almost all your daily vitamin C.

  

Ingredients

Makes 6 servings

  1 pound sweet potatoes, peeled and diced into 3/4-inch cubes

  1 1/2 tablespoons olive oil, divided

  12 corn tortillas (6 inches each)

  1 medium onion, diced

  1 1/2 tablespoons dark chili powder

  1/2 tablespoon chipotle powder

  1 teaspoons ground cumin

  1 cup roasted or thawed frozen corn

  1 cup roasted red peppers

  1 can (15 ounces) low-sodium black beans, rinsed and drained

  2 cups cooked shortgrain brown rice

  1 can (8 ounces) enchilada sauce

  1 cup shredded lowfat pepper Jack cheese, divided

  1 avocado, thinly sliced

  1 scallion, chopped

  6 sprigs fresh cilantro

  Heat oven to 300°F. In a bowl, toss potatoes in 1 tablespoons oil; spread on a baking sheet. Bake until potatoes are soft and browned, 20 to 25 minutes. Wrap tortillas in foil; bake 10 minutes. In a large pan over medium heat, heat remaining 1/2 tablespoon oil. Add onion, chili powder, chipotle and cumin; cook until onion is tender, 3 to 5 minutes. Add corn, peppers and black beans; cook 5 minutes. Set aside half of corn mixture. Add potatoes, rice and enchilada sauce to pan; cook 6 minutes. Place 6 tortillas on a baking sheet. Spread potato mixture and 1/2 cup cheese evenly among tortillas. Top with remaining 6 tortillas, remaining 1/2 cup cheese and reserved corn mixture; bake 7 minutes. Divide avocado, scallion and cilantro among enchiladas.

  

Nutrition Per Serving

Per serving: 508 calories

  15 g fat (4 g saturated)

  78 g carbohydrate

  14 g fiber

  17 g protein

  #### Nutritional analysis provided by Self

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