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Tomato-Mango Salsa Recipe
Tomato-Mango Salsa Recipe-March 2024
Mar 30, 2026 9:30 PM

  A somewhat more exotic salsa, this jazzes up meals with a tropical beat. See the menu with Gingered Coconut Rice, page 96. Serve with tortilla chips or as a condiment with spicy dishes.

  

Ingredients

makes about 2 cups (8 or more servings)

  1 cup coarsely chopped ripe tomatoes

  1 medium to large mango, pitted, peeled, and coarsely chopped

  One 4-ounce can chopped mild green chilies or 1 to 2 fresh jalapeño peppers, seeded and coarsely chopped (see note, page 236)

  Several sprigs fresh cilantro

  1 to 2 tablespoons fresh lime or lemon juice, or to taste

  

Step 1

To prepare in a food processor, combine all the ingredients and pulse on and off until coarsely pureed. To prepare by hand, finely chop the tomatoes, mango, chilies, and cilantro. Stir in the lime juice and serve.

  

nutrition information

Step 2

Calories: 24

  

Step 3

Total Fat: 0g

  

Step 4

Protein: 0g

  

Step 5

Carbohydrate: 5g

  

Step 6

Cholesterol: 0mg

  

Step 7

Sodium: 3mg

  Cooks' Note

  Store remaining salsa in an airtight jar and use within two days.

  The Vegetarian 5-Ingredient Gourmet

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