I love the Asian flavours in this dish and the steak is a great source of protein for post-workout fuel.

　　

Ingredients

14 oz (400g) lean diced steak, with fat trimmed

　　1 large bok choy, shredded

　　1 large handful of kale, shredded

　　1 spring onion, sliced

　　1/2 cucumber, deseeded and diced

　　1 tbsp sherry vinegar

　　1 tsp olive oil

　　1 tsp soy sauce

　　1 red chile, deseeded and thinly sliced (optional)

　　

For the marinade:

1 tbsp soy sauce

　　1 tbsp mirin

　　1 tbsp honey

　　1 thumb-sized piece of fresh ginger, grated

　　

Step 1

Create your marinade by mixing the soy, mirin and honey with half of the ginger and pour it over the steak, leaving to marinate for about an hour.

　　

Step 2

Mix the bok choy, kale, spring onion and cucumber and toss with the sherry vinegar, the olive oil, the remaining ginger and the soy sauce and assemble in a serving bowl.

　　

Step 3

Using small skewers, thread about four steak pieces on to each skewer and then sear in a hot frying pan for about 2 minutes on each side.

　　

Step 4

Once all the steak has been cooked, serve with the salad. Finish with a sprinkling of chile, if using.

　　From Clean Eating Alice | The Body Bible: Feel Fit and Fabulous from the Inside Out © 2017 by Alice Liveing. Reprinted by permission of Harper Thorsons, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.