Another breakfast option: Whip up a smoothie with other fruits.

Ingredients

　　4 ripe kiwis, peeled and halved

　　4 ripe apricots, peeled, halved and pitted

　　2 ripe bananas, peeled and halved

　　1/2 ripe golden pineapple, cored and cut into chunks

　　1 pint fresh raspberries

　　3 cups very cold lowfat milk

　　1 cup ice cubes

　　1 tbsp freshly grated ginger

　　Juice of 1 lime

　　Combine all ingredients in a blender and puree thoroughly. Pour into 4 tall glasses and serve cold.

Nutrition Per Serving

　　3 g fat (1 g saturated fat)

　　52 g carbohydrates

　　9 g protein

　　#### Nutritional analysis provided by Self