In summer, raw corn kernels add crunch and sweetness to any salad and can be enjoyed freshly sliced, right off the cob.

Ingredients

　　2 cups chopped fresh spinach

　　1/4 cup chopped asparagus

　　1/2 cup chopped red and orange bell pepper

　　2 tablespoons fresh corn kernels

　　2 tablespoons chopped fresh basil leaves

　　1/4 avocado

　　4 ounces grilled tofu, chicken, or fish

　　Lemon Dijon Dressing Recipe

　　In a bowl, toss together all the ingredients until everything is well coated with the dressing, then serve.

　　From Tone It Up | Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit © 2018 by Katrina Scott and Karena Dawn. Published by HarperOne, an imprint of HarperCollins Publishers.Buy the full book from HarperCollins or from Amazon.