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Sprouted-Bean and Chicken Salad Recipe
Sprouted-Bean and Chicken Salad Recipe-February 2024
Feb 12, 2026 4:44 AM

  

Ingredients

Serves 6

  3 cups chicken broth

  2 cups water

  3 whole boneless skinless chicken breasts (about 2 1/4 pounds), halved

  2 1/2 tablespoons white-wine vinegar

  2 tablespoons fresh lemon juice

  1/2 teaspoon sugar

  1/3 cup olive oil

  2 tablespoons mayonnaise

  1 tablespoon finely chopped fresh tarragon leaves

  2 1/2 cups assorted sprouted beans (about 6 ounces)

  1 cup chopped celery

  3 scallions, sliced thin

  

Step 1

In a 6-quart kettle bring broth and water to a boil. Add chicken and simmer, covered, 9 minutes. Remove kettle from heat and let chicken stand in cooking liquid, covered, until cooked through, about 20 minutes. Chicken may be poached 1 day ahead, cooled completely, uncovered, in cooking liquid, and chilled, covered. Bring chicken to room temperature to continue. Cut chicken into 1/2-inch pieces.

  

Step 2

In a large bowl whisk together vinegar, lemon juice, sugar, and salt and pepper to taste until sugar is dissolved. Whisk in oil and mayonnaise in a stream, whisking until emulsified. Add chicken and remaining ingredients and toss until combined well.

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