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Spinach-Miso Pesto Spread Recipe
Spinach-Miso Pesto Spread Recipe-March 2024
Mar 31, 2026 1:46 PM

  Serve as a spread on whole-grain crackers, crisp lavash, or wedges of pita bread. For more information on miso, a pungent soyfood, see page 21.

  

Ingredients

makes about 1 cup (6 servings)

  One 10-ounce package frozen chopped spinach, thawed and squeezed

  1/4 to 1/2 cup fresh basil leaves

  2 tablespoons extra-virgin olive oil

  2 tablespoons miso, any variety, or to taste

  1/4 cup walnuts

  

Step 1

Combine all of the ingredients in a food processor. Process until the mixture becomes a coarse, even puree. Transfer to a serving bowl. Cover and refrigerate until needed or serve at once.

  

nutrition information

Step 2

Calories: 94

  

Step 3

Total Fat: 7g

  

Step 4

Protein: 2g

  

Step 5

Carbohydrate: 4g

  

Step 6

Cholesterol: 0mg

  

Step 7

Sodium: 301mg

  The Vegetarian 5-Ingredient Gourmet

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