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Spinach and Sprout Salad Recipe
Spinach and Sprout Salad Recipe-February 2024
Feb 12, 2026 2:39 AM

  This recipe can be prepared in 45 minutes or less.

  

Ingredients

Serves 8

  1 red onion

  

For dressing

3 tablespoons cider vinegar

  1 1/2 teaspoons sugar

  1 teaspoon powdered mustard or 2 teaspoons Dijon mustard

  1/2 cup extra-virgin olive oil

  1 pint vine-ripened cherry tomatoes

  4 cups mixed crunchy sprouts* such as pea and lentil

  3/4 pound baby spinach

  *available at specialty produce markets and some natural foods stores and supermarkets

  

Step 1

Halve onion lengthwise and very thinly slice crosswise. In a bowl cover onion with cold water. Chill onion in water 30 minutes.

  

Make dressing while onion is chilling

Step 2

In a bowl whisk together vinegar, sugar, mustard, and salt and pepper to taste and add oil in a slow stream, whisking until emulsified. Dressing may be made 2 days ahead and chilled, covered.

  

Step 3

Drain onion well in a colander and pat dry. Quarter tomatoes and in a large bowl toss with onion, sprouts, spinach, and dressing.

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