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Spicy Broccoli Rabe Recipe
Spicy Broccoli Rabe Recipe-March 2024
Mar 30, 2026 12:26 PM

  Active Time

  10 minutes

  Total Time

  15 minutes

  

Ingredients

1 cup nonfat chicken broth

  1 1/2 lb broccoli rabe, hollow stems trimmed

  1 red bell pepper, cut into thin strips

  1/2 to 3/4 teaspoon dried hot red pepper flakes

  3 garlic cloves, smashed

  Combine all ingredients with salt and pepper to taste in a large saucepan and simmer, covered, stirring occasionally, until vegetables are just tender, about 8 minutes.

  

Nutrition Per Serving

Each serving about 43 calories and less than 1 gram fat.

  #### Nutritional analysis provided by Gourmet

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