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Spicy Asian Eggplant with Tofu and Red Pepper Recipe
Spicy Asian Eggplant with Tofu and Red Pepper Recipe-July 2024
Jul 2, 2025 1:14 AM

  

Ingredients

1 tbsp oyster sauce

  1 tsp sugar

  1 tsp toasted sesame oil

  1 tbsp olive oil

  10 oz tofu, cut into 1-inch cubes

  2 tsp minced fresh garlic

  3 red chiles, cored, seeded and cut into very thin slices

  1 red bell pepper, cored, seeded and cut into 1/2-inch squares

  4 Asian eggplants, cut diagonally into 1/2-inch-thick slices

  In a bowl, mix oyster sauce, sugar, and sesame oil; set aside. Heat tbsp olive oil in a large pan or nonstick wok over medium-high heat. Sauté tofu about 5 minutes, browning on all sides. Remove from pan. Reduce heat to low and add remaining tbsp olive oil, garlic, and chiles; sauté until soft, about 4 minutes. Add bell pepper and eggplant. Raise heat to medium. Stir-fry 10 minutes, flipping eggplant after 5 minutes to cook on each side. Add oyster sauce mixture; stir well. Add tofu to pan and mix. Serve immediately.

  

Nutrition Per Serving

Healthy bonus: Fiber from eggplant

  Nutritional analysis per serving 166 calories

  7.9 g fat (0.7 g saturated fat)

  16.1 g carbohydrates

  8.7 g protein

  6.3 g fiber

  #### Nutritional analysis provided by Self

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