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Spiced Quinoa and Chickpea Bites Recipe
Spiced Quinoa and Chickpea Bites Recipe-February 2024
Feb 11, 2026 6:52 PM
Spiced Quinoa and Chickpea Bites

  Active Time

  40 minutes

  Total Time

  45 minutes

  Inspired by the flavors of kefta, these protein-packed vegetarian bites are equally good tucked into a pita or served on their own.

  

Ingredients

4 servings

  1 (14.5-oz.) can chickpeas, drained, rinsed

  1/3 cup extra-virgin olive oil

  2 garlic cloves, peeled, smashed

  1 tsp. kosher salt

  1/2 tsp. ground cumin

  1/4 tsp. cayenne pepper (optional)

  1/4 tsp. ground cinnamon

  1 large egg

  2 Tbsp. smooth almond butter or sunbutter

  1 1/4 cups cooked quinoa (preferably red)

  Vegetable oil (for frying; about 3/4 cup)

  

Step 1

Cook chickpeas, olive oil, garlic, salt, cumin, cayenne (if using), and cinnamon in a medium skillet over medium-high heat, stirring occasionally, until garlic has softened and spices are fragrant, 3–4 minutes. Let cool slightly, then transfer to a food processor. Add egg and almond butter and pulse until a smooth paste forms. Transfer to a medium bowl and stir in quinoa.

  

Step 2

Scoop out 1 heaping Tbsp. chickpea mixture and use wet hands to roll into a ping pong–size ball. Flatten slightly between your palms, then transfer to a parchment-lined rimmed baking sheet. Repeat with remaining chickpea mixture (you should have about 16 patties).

  

Step 3

Pour vegetable oil into a medium cast-iron skillet or Dutch oven to a depth of 1/2". Heat over medium-high until shimmering. Working in batches if needed, fry patties, turning often with a slotted spoon, until golden brown, 4–5 minutes. Transfer to a paper towel–lined plate to drain and let cool slightly.

  

Step 4

Do Ahead: Chickpea mixture can be formed into patties 1 day ahead. Cover with plastic and chill, or freeze on baking sheet until solid, at least 2 hours, then transfer to a resealable plastic bag and freeze up to 3 months. Fry directly from frozen, adding about 1 minute to cook time.

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