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Spiced Lentil and Caramelized Onion Baked Eggs Recipe
Spiced Lentil and Caramelized Onion Baked Eggs Recipe-February 2024
Feb 12, 2026 3:13 AM
Spiced Lentil and Caramelized Onion Baked Eggs

  Active Time

  25 minutes

  Total Time

  45 minutes

  Your local grocery store likely has a few canned (and jarred and cartoned) lentil soup options; for this recipe, stick with something basic and straightforward, like Amy’s. You want a fairly blank canvas to dress up with the earthy spices and sweet caramelized onions.

  

Ingredients

2–3 servings

  1 (14.5-ounce) can basic lentil soup, like Amy’s

  1 large onion, thinly sliced

  ½ tsp. turmeric

  1 tsp. cumin

  ¼ tsp. Aleppo pepper or ⅛ tsp. crushed red pepper flakes

  2 Tbsp. tomato paste

  3 large eggs

  2 Tbsp. ghee, unsalted butter, or olive oil

  ½ tsp. whole cumin seeds

  Olive oil

  Kosher salt and freshly ground black pepper

  Parsley, for finishing

  

Step 1

Place an oven rack in the center of the oven, then preheat to 350°F.

  

Step 2

In a medium, oven-safe pan, heat 1 Tbsp. olive oil over medium heat. Add 1 large, thinly sliced onion and ½ tsp. Kosher salt. Cook, stirring often, until golden brown, about 25 minutes.

  

Step 3

Add ½ tsp. turmeric, 1 tsp. cumin, ¼ tsp. Aleppo pepper (or ⅛ tsp. crushed red pepper flakes), and 2 Tbsp. tomato paste. Cook and stir constantly until the onions are coated and the tomato paste has darkened slightly, about 2 minutes. Add ⅓ cup water; stir and scrape up all the browned bits on the bottom of the pan for 1 to 2 minutes, or until the liquid looks thickened and saucy. Add one 14-oz. can of lentil soup; cook, stirring to combine, 1 to 2 minutes. Turn off the heat and season with salt, pepper, and more Aleppo pepper or red pepper flakes to taste.

  

Step 4

Using a spoon, create 3 wells in the lentil mixture. Carefully crack 1 egg into each well. Transfer the pan to the oven and bake until the whites of the eggs are just set, 11 to 13 minutes.

  

Step 5

While the eggs bake, in a small pot or butter warmer, heat 2 Tbsp. unsalted butter, ghee, or olive oil over medium heat. Add ½ tsp. cumin seeds; swirl the pan until the seeds start to sizzle and brown, 30 seconds to 1 minute. Remove from the heat.

  

Step 6

Drizzle the finished eggs with the butter mixture, season with salt and pepper, and garnish with parsley before serving.

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