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Spiced Fillet of Beef with Mizuna Salad Recipe
Spiced Fillet of Beef with Mizuna Salad Recipe-February 2024
Feb 11, 2026 3:23 PM

  

Ingredients

Makes 6 servings

  

For beef

2 teaspoons whole black peppercorns

  2 1/2 teaspoons cumin seeds

  2 1/2 teaspoons coriander seeds

  2 teaspoons dried hot red pepper flakes

  4 teaspoons kosher salt

  3 1/2 pounds center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied

  2 tablespoons vegetable oil

  

For salad

1 tablespoon extra-virgin olive oil

  1 1/2 teaspoons fresh lemon juice

  1 teaspoon minced shallot

  1/4 teaspoon salt

  4 ounces mizuna or baby arugula, trimmed

  

For beef:

Step 1

Preheat oven to 425°F.

  

Step 2

Toast peppercorns, cumin, and coriander , then cool completely. Grind spices with red pepper flakes in an electric coffee/spice grinder or with a mortar and pestle. Stir in kosher salt.

  

Step 3

Pat beef dry and sprinkle with spices on all sides, pressing to adhere. Heat oil in a large flameproof roasting pan set across 2 burners over high heat until just smoking, then brown beef on all sides, about 2 minutes.

  

Step 4

Roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into center registers 120°F, about 25 minutes. Let beef stand in pan 25 minutes. Beef will continue to cook as it stands, reaching 130°F (medium-rare).

  

Make salad and slice beef:

Step 5

Whisk together oil, lemon juice, shallot, and salt in a bowl, then add pepper to taste.

  

Step 6

Untie beef if necessary, then slice. Toss mizuna with dressing and serve beef topped with salad.

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