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South Indian Lentil Cakes with Raita Recipe
South Indian Lentil Cakes with Raita Recipe-February 2024
Feb 12, 2026 2:27 AM
South Indian Lentil Cakes with Raita

  At Philadelphia's Bindi, legumes and rice are soaked, ground with herbs and spices, then formed into patties and pan-fried to make these cakes.

  

Ingredients

Makes 2 to 4 servings

  

Raita:

1 head of garlic

  1 tablespoon extra-virgin olive oil

  Kosher salt, freshly ground pepper

  1/4 teaspoon cumin seeds

  1 cup plain low-fat yogurt

  1/4 cup finely chopped peeled seeded cucumber

  1 teaspoon chopped fresh cilantro

  1 teaspoon chopped fresh mint

  1 teaspoon minced seeded jalapeño

  1/2 teaspoon (or more) fresh lemon juice

  

Lentil cakes:

1/2 cup mixed dried legumes (such as lentils and whole mung beans)

  1/4 cup basmati rice

  1 garlic clove, minced

  1 teaspoon chopped peeled fresh ginger

  1/2 jalapeño, seeded, minced

  1 cup leaves from pea tendrils, arugula, or spinach, chopped

  1/2 cup peas (from about 8 ounces peas in pods), chopped

  1/4 cup chopped fresh cilantro

  1/4 cup chopped scallions

  3 tablespoons chopped fresh mint

  1 teaspoon kosher salt

  1 teaspoon freshly ground black pepper

  4 tablespoons extra-virgin olive oil, divided

  

For raita:

Step 1

Preheat oven to 450°F. Cut top 1/2" off head of garlic; discard. Place garlic on a sheet of foil. Drizzle with oil; sprinkle with salt and pepper. Wrap in foil. Roast until tender, about 45 minutes. Let cool. Squeeze cloves from skins, keeping cloves intact.

  

Step 2

Stir cumin in a small dry skillet over medium heat until deep brown, 2-3 minutes. Let cool. Finely grind in a spice mill.

  

Step 3

Mix yogurt, cucumber, cilantro, mint, jalapeño, and 1/2 teaspoon lemon juice in a medium bowl. Stir in cumin. Season with salt, pepper, and more lemon juice, if desired.

  

For lentil cakes:

Step 4

Rinse legumes; place in a medium bowl with rice. Add water to cover by 3". Let legumes and rice soak at room temperature for 3-5 hours.

  

Step 5

Drain legumes and rice; transfer to a food processor. Add garlic, ginger, and jalapeño. Process until grainy paste forms (add 1-2 tablespoons water if necessary). Transfer to a large bowl; mix in tendrils and next 6 ingredients.

  

Step 6

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Spoon 4 scant 1/4-cupfuls of batter into skillet, flattening with the back of a measuring cup into 1/4"-thick cakes. Reduce heat to medium; sauté until golden brown and cooked through, adding 1 more tablespoon oil when cakes are flipped, about 4-5 minutes per side. Repeat with remaining oil and batter. Divide raita among plates; top with a roasted garlic clove. Place 2 cakes on each plate.

  

Nutrition Per Serving

343 calories

  19 grams fat

  35 grams carbohydrate

  #### Nutritional analysis provided by Bon Appétit

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