When you go to the grocery store looking for fat-free hot fudge, be sure to flip the jar and look at the nutrition label even if the front doesn’t say it’s fat-free. Several common brands don’t brag about being fat-free, but they are. The store brand at my local grocery store is one of them, so you might want to check at yours. Feel free to microwave these for a few seconds after you spread each side but before assembling. You’ll end up with an even gooier treat!

　　

Ingredients

makes 1 serving

　　1 sheet (4 crackers) low-fat honey graham crackers

　　1 1/2 tablespoons marshmallow creme

　　1 teaspoon fat-free hot fudge

　　

Step 1

Break the graham cracker in half to form two squares. Spread the marshmallow creme evenly over the back of one of the squares. Spread the hot fudge over the back of the other square. Put the graham cracker halves together, forming a sandwich, so the marshmallow and hot fudge are in the center. Serve immediately.

　　

nutrition information

Step 2

Calories: 107

　　

Step 3

Protein: 1g

　　

Step 4

Carbohydrates: 24g

　　

Step 5

Fat: <1g

　　

Step 6

Saturated Fat: 0g

　　

Step 7

Cholesterol: 0mg

　　

Step 8

Fiber: 1g

　　

Step 9

Sodium: 125mg

　　Reprinted with permission from I Can't Believe It's Not Fattening! by Devin Alexander. Copyright © 2010 Devin Alexander. Published by Clarkson Potter Publishers, a division of Random House, Inc. All rights reserved.Devin Alexander is the author of The Most Decadent Diet Ever, Fast Food Fix, and coauthor of The New York Times bestsellers The Biggest Loser Cookbook and The Biggest Loser Family Cookbook. She was a chef on NBC's The Biggest Loser and the host of Healthy Decadence on Discover Health and FitTV.