Active Time

　　15 minutes

　　Total Time

　　1 hour 15 minutes

　　Keep a jar of this seedy sprinkle on your counter to top bowls of yogurt, soup, salad, or anything you want to add a bit of crunch (and healthy fiber and protein!) to, or just eat it straight out of the jar as a snack.

　　

Ingredients

Makes 4 cups

　　1 large egg white

　　2 Tbsp. extra-virgin olive oil

　　2 Tbsp. honey

　　1 Tbsp. Aleppo-style pepper (optional)

　　2 tsp. kosher salt

　　1 cup sunflower seeds

　　1/2 cup chia seeds

　　1/2 cup flaxseeds

　　1/2 cup raw sesame seeds

　　

Step 1

Whisk egg white, oil, honey, pepper (if using), salt, and 1 Tbsp. water in a medium bowl to combine. Add sunflower seeds, chia seeds, flaxseeds, and sesame seeds and stir to coat. Let sit until liquid is absorbed, about 30 minutes.

　　

Step 2

Preheat oven to 325°F. Spread seed mixture in an even layer on a rimmed baking sheet. Bake, stirring very gently after 10 minutes to encourage the mixture to form small clusters, until golden brown and crisp, 20–25 minutes. Let cool.

　　

Step 3

Do Ahead: Sprinkle can be made 2 weeks ahead. Store in an airtight container at room temperature.