Ingredients

　　1 lb top round London broil

　　1 cup julienned peeled cucumber

　　1 cup sliced celery, cut on a diagonal

　　1/2 cup julienned pickled cucumber (or dill pickle)

　　1 cup julienned peeled green apple

　　1/2 cup julienned red bell pepper

　　1/4 cup crumbled blue cheese

　　1 cup pea shoots (or arugula)

　　Heat oil in a medium nonstick pan over high heat. Season beef with salt and pepper. Sear 2 minutes on each side, cooking to medium-rare. Slice beef against the grain into thin pieces, about 1/8 inch thick, making slices as long as possible. Lay each piece on a flat surface and top with a pinch of each vegetable, apple, cheese, and pea shoots. Roll up beef so bits of apple and vegetables stick out.

Nutrition Per Serving

　　Nutritional analysis per serving 319 calories

　　12.1 g fat (4.5 g saturated fat)

　　8 g carbohydrates

　　43.2 g protein

　　1.8 g fiber

　　#### Nutritional analysis provided by Self