This summer side cooks quickly, so the veggies retain their nutrients.

Ingredients

　　1 tablespoon canola oil

　　6 large cloves garlic, finely chopped

　　1/2 cup chicken stock (or water)

　　1/3 cup oyster sauce

　　3 cups snow peas, strings removed

　　4 cups sugar snap peas, strings removed

　　5 cups pea shoots

　　Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.

Nutrition Per Serving

　　2.4 g fat (0.4 g saturated)

　　27.3 g carbs

　　2.6 g fiber

　　8.4 g protein

　　#### Nutritional analysis provided by Self