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Sautéed Cauliflower with Sun-Dried Tomatoes and Basil Recipe
Sautéed Cauliflower with Sun-Dried Tomatoes and Basil Recipe-March 2024
Mar 31, 2026 8:22 AM

  

Ingredients

6 servings

  1 medium or large head cauliflower, cut into bite-size pieces

  1 tablespoon extra virgin olive oil

  1/3 cup oil-packed sliced sun-dried tomatoes

  Salt and freshly ground pepper to taste

  Sliced fresh basil leaves, optional

  

Step 1

Combine the cauliflower with 1/2 cup water in a large skillet or stir-fry pan. Cover and steam over medium heat until tender but still firm, about 8 minutes.

  

Step 2

Drain any water from the pan, then drizzle in the olive oil. Stir in the sun-dried tomatoes and cook for 2 to 3 minutes longer. Season with salt and pepper, top with basil if desired, and serve.

  

nutrition information

Step 3

Calories: 78

  

Step 4

Total Fat: 4g

  

Step 5

Protein: 2g

  

Step 6

Carbohydrates: 9g

  

Step 7

Fiber: 3g

  

Step 8

Sodium: 70mg

  Reprinted with permission from Vegan Express: Featuring 160 Recipes for Quick, Delicious, and Healthy Meals by Nava Atlas. Copyright © 2008 by Nava Atlas. Excerpted by permission of Broadway, a division of Random House, Inc. All rights reserved.Nava Atlas is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans).

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