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S is for Spinach Recipe
S is for Spinach Recipe-February 2024
Feb 12, 2026 4:37 AM

  Active Time

  Prep: 10 minutes

  Total Time

  Cooking: 10 minutes

  This puree and can made heartier with ground cooked brown rice. For those under one, use formula or breast milk to make this creamy.

  

Ingredients

Makes 4 servings

  1/2 pound baby spinach leaves, well rinsed

  1/2 tablespoon unsalted butter

  1 teaspoon unbleached all-purpose flour

  1/4 cup milk, formula, or breast milk

  

Step 1

1. Bring 1/2 inch of water to boil in a medium skillet. Add the spinach leaves and stir until wilted, 1 to 2 minutes. Drain in a colander. Rinse with cold running water until cool. Squeeze the spinach in batches by hand or through a fine-mesh sieve to remove as much liquid as possible.

  

Step 2

2. Melt the butter in the same pan over medium heat, add the flour, and stir for 1 minute. Whisk in the milk and bring to a boil.

  

Step 3

3.Transfer the spinach mixture to a food processor. Puree until smooth and then let cool before serving.

  Real Food For Healthy Kids reprinted with permission of William Morrow/An Imprint of HarperCollins Publishers.

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