Even the girl who has it all could use an energy boost. Walnuts' protein will keep her going strong.

Ingredients

　　5 teaspoons olive oil

　　5 teaspoons pure maple syrup

　　1/4 teaspoon cayenne pepper

　　1 tablespoon chopped fresh rosemary

　　3 teaspoons chopped fresh thyme

　　2 cups walnut halves

　　1/4 teaspoon kosher salt

　　Heat oven to 350°F. In a bowl, whisk 5 teaspoons olive oil with 5 teaspoons pure maple syrup and 1/4 teaspoon cayenne pepper. Stir in 1 tablespoon chopped fresh rosemary and 2 teaspoons chopped fresh thyme. Add 2 cups walnut halves; toss well to coat. Spread evenly on a baking sheet lined with parchment paper. Bake until fragrant and crisp, 10 to 12 minutes. Sprinkle with 1 teaspoon chopped fresh thyme and 1/4 teaspoon kosher salt. Cool completely.

Nutrition Per Serving

　　22 g fat

　　2 g saturated fat

　　7 g carbohydrates

　　2 g fiber

　　4 g protein per 1/4 cup

　　#### Nutritional analysis provided by Self