If plums aren't available, pears are an easy alternative. And with calories this low, go ahead—indulge in seconds!

Ingredients

　　Parchment paper

　　6 dark plums, halved and pitted

　　1 tablespoon unsalted butter, melted

　　1 tablespoon sugar

　　1/2 cup 2 percent Greek yogurt

　　2 tablespoons hazelnuts, toastedin the oven at 375°F for 7 minutes, chopped

　　2 teaspoons honey

　　Heat oven to 375°F. Line a baking sheet with parchment paper. Place plums cut side up on sheet, brush with butter and sprinkle with sugar. Bake until soft and some juices run off, about 15 minutes. Divide among 4 bowls, top each with 2 tablespoons yogurt, sprinkle with nuts and drizzle with honey.

Nutrition Per Serving

　　6.4 g fat (2.5 g saturated)

　　19 g carbs

　　1.8 g fiber

　　3.7 g protein

　　#### Nutritional analysis provided by Self