zdask
Home
/
Food & Drink
/
Red Lentil Soup with Greens Recipe
Red Lentil Soup with Greens Recipe-February 2024
Feb 12, 2026 1:19 AM

  This ginger- and licorice-flavored soup chock-full of greens is a gratifying supper any time of year.

  

Ingredients

serves 4, yields 6 cups

  1 1/4 cups red lentils

  1 teaspoon salt

  2 tablespoons vegetable oil

  1 1/2 teaspoons black mustard seeds (optional)

  1 1/2 teaspoons anise or fennel seeds

  1/4 to 1/2 teaspoon red pepper flakes

  1 teaspoon ground ginger, or 2 tablespoons grated peeled ginger root

  1 garlic clove, pressed or minced

  4 cups rinsed, drained, and chopped fresh mustard greens, Swiss chard, or spinach

  1/2 teaspoon salt

  3/4 cup coconut milk

  

Step 1

Rinse the lentils and drain. In a soup pot, bring 5 cups of water, the lentils, and salt to a boil. Reduce the heat to a simmer, cover, and cook until tender, about 30 minutes.

  

Step 2

While the lentils cook, warm the oil in a saucepan on medium heat, add the black mustard seeds, and cover until they pop. Stir in the anise, red pepper flakes, ginger, and garlic and cook for a minute, stirring constantly. Add the greens and the salt and cook, stirring frequently, until the greens are just wilted. Stir in the coconut milk and simmer for a minute. Remove from the heat.

  

Step 3

When the lentils are soft, stir in the greens and coconut milk mixture and add salt to taste.

  

Serving & menu ideas

Step 4

A Greek Salad (page 211) or baby greens dressed with Caesar Dressing (page 220) would be welcome beside a bowl of this soup.

  From Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table. Copyright © 2017 by Moosewood Collective. Published by Clarkson Potter, an imprint of Penguin Random House, LLC. Buy the full book from ThriftBooks or Amazon.

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved