Active Time

　　15 min

　　Total Time

　　15 min

　　

Ingredients

For dressing

1/2 cup well-shaken low-fat buttermilk

　　2 tablespoons low-fat sour cream

　　1 tablespoon mayonnaise

　　3/4 teaspoon finely chopped fresh tarragon or 1/4 teaspoon dried tarragon, crumbled

　　1/2 teaspoon minced garlic, mashed to a paste with 1/4 teaspoon salt

　　1/4 teaspoon dry mustard, or to taste

　　

For salad

1/2 cup finely chopped red onion

　　1 small head red leaf lettuce (1/2 pound), torn into pieces

　　1 bunch watercress, coarse stems discarded

　　1 cup thinly sliced seedless cucumber (usually plastic-wrapped)

　　

Make dressing:

Step 1

Whisk together all dressing ingredients in a small bowl with salt and pepper to taste.

　　

Make salad:

Step 2

Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.

　　

Step 3

Toss lettuce, watercress, and cucumber together in a bowl and divide among 6 plates. Spoon dressing over, then sprinkle salads with onion.

　　

Nutrition Per Serving

Each serving contains about 50 calories and 3 grams fat.

　　#### Nutritional analysis provided by Gourmet