zdask
Home
/
Food & Drink
/
Pork Tenderloin with Tomato-Peach Compote Recipe
Pork Tenderloin with Tomato-Peach Compote Recipe-May 2024
May 3, 2025 12:46 PM
Pork Tenderloin with Tomato-Peach Compote

  Active Time

  20 min

  Total Time

  40 min

  The compote here is a reminder that the tomato is a fruit, and its natural sweetness plays up that of peach. The combination is great with juicy curry-rubbed pork.

  

Ingredients

Makes 4 to 6 servings

  4 garlic cloves

  1 tablespoon chopped peeled ginger

  1 teaspoon curry powder

  2 (3/4-pound) pork tenderloins

  2 tablespoons vegetable oil

  1 medium onion, chopped

  3/4 pound tomatoes, cut into 1-inch pieces

  1 peach, chopped

  2 teaspoons chopped thyme

  1 teaspoon sugar (optional)

  Equipment: a mortar and pestle

  

Step 1

Preheat oven to 425°F with rack in middle.

  

Step 2

Mash garlic, ginger, curry powder, 3/4 teaspoon salt, and 1/2 teaspoon pepper to a paste using mortar and pestle. Rub all over pork.

  

Step 3

Heat oil in an ovenproof 12-inch heavy skillet over medium-high heat until it shimmers. Brown pork on one side, about 5 minutes, then turn over and transfer skillet to oven. Roast until an instant-read thermometer inserted into thickest part of meat registers 145 to 150°F for juicy meat, 10 to 12 minutes. Let pork rest, uncovered, on a cutting board while making compote.

  

Step 4

Add onion to skillet (handle will be very hot) and sautéover medium-high heat until softened, 5 to 7 minutes. Add tomatoes and peach and sauté until just softened, 3 to 4 minutes. Stir in thyme and, if desired, sugar.

  

Step 5

Slice pork and serve with compote.

  

Nutrition Per Serving

Per serving: Calories 196

  Total fat 7g

  Saturated Fat 1g

  Cholesterol 73mg

  Sodium 354mg

  Carbohydrate 8g

  Fiber 2g

  Protein 25g

  #### Nutritional analysis provided by Nutrition Data

  ##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/1116570/2?mbid=HDEPI) ›

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2025 - www.zdask.com All Rights Reserved