zdask
Home
/
Food & Drink
/
Pineapple-Orange Ambrosia Recipe
Pineapple-Orange Ambrosia Recipe-February 2024
Feb 21, 2026 11:10 PM

  This recipe will perk up your taste buds during winter’s long fruit drought.

  

Ingredients

4 to 6 servings

  One 20-ounce can unsweetened pineapple chunks, well drained

  4 clementines or other small seedless oranges, peeled and sectioned

  1/2 cup dried cranberries

  One 8-ounce container low-fat vanilla yogurt or soy yogurt

  Granola for topping, optional

  

Step 1

Combine the first 4 ingredients in a serving container and stir together.

  

Step 2

Serve in individual dessert bowls, topping each serving with a sprinkling of optional granola.

  

nutrition information

Step 3

Calories: 161

  

Step 4

Total Fat: 0g

  

Step 5

Protein: 3g

  

Step 6

Carbohydrate: 35g

  

Step 7

Cholesterol: 2mg

  

Step 8

Sodium: 27mg

  The Vegetarian 5-Ingredient Gourmet

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved