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Pan-Cooked Fish Fillet with Chermoula Sauce Recipe
Pan-Cooked Fish Fillet with Chermoula Sauce Recipe-February 2024
Feb 12, 2026 1:39 AM

  Pan-cooking with the famous marinade is the simplest and quickest way of preparing a Moroccan-style fish dish.

  

Ingredients

serves 4

  1/2 cup chopped cilantro

  4 cloves garlic, crushed

  1/2–1 teaspoon cumin

  1 teaspoon paprika

  1/4–1/2 teaspoon ground chili pepper (optional)

  6 tablespoons extra-virgin olive oil

  Juice of 1 lemon or 3 tablespoons wine vinegar

  2 pounds fish fillets such as turbot, hake, or cod—skin on

  

Step 1

For the chermoula, blend everything except the fish together in the food processor. Marinate the fish in half the quantity of sauce for 1/2 hour—setting aside the rest.

  

Step 2

Put the fish in a large nonstick skillet filmed with oil over medium heat, skin side down, and cook, turning them over once, for 3–8 minutes, or until the fish flakes but is still a little underdone. If the fillets are thin, do not turn them over—they will cook through to the top.

  

Step 3

Serve with the remaining sauce poured over.

  

Variation

Step 4

For another chermoula (every town, every family, has its own special combination) mix: 1/2 cup chopped cilantro; 1/2 cup chopped flat-leaf parsley; 3 large garlic cloves, crushed; 1 1/2 teaspoons ground cumin; 1/2 teaspoon ground coriander; 1 1/2 teaspoons paprika; 1 good pinch of ground chili pepper; juice of 1 lemon or 4 tablespoons wine vinegar; and 2/3 cup extra-virgin olive or other oil.

  The New Book of Middle Eastern Food Copyright © 2000Knopf

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