Moussaka may be assembled 1 day in advance and refrigerated; bake for an additional 15 to 20 minutes, or until the center is hot.
Ingredients
serves 62 cups plain nonfat yogurt
1 pound ground turkey
1 yellow onion, cut into 1/4-inch dice
1 garlic clove, minced
1 teaspoon ground cinnamon
1 teaspoon coarse salt, plus more for eggplant
1/4 teaspoon ground nutmeg
1/4 teaspoon freshly ground pepper
1 28-ounce can whole peeled tomatoes, coarsely chopped
1/4 cup tomato paste
1/4 cup chopped fresh oregano
1/2 cup chopped fresh flat-leaf parsley
2 medium eggplants (about 2 pounds)
Olive oil cooking spray
1/4 cup (1 ounce) grated Parmesan cheese
1 large egg plus 1 large egg white
Step 1
Drain the yogurt in a cheesecloth-lined sieve until thickened, 2 hours or overnight.
Step 2
Heat the turkey in a medium saucepan over medium; cook until browned, about 6 minutes. Using a slotted spoon, transfer to a medium bowl. Add the onion, garlic, cinnamon, salt, nutmeg, and pepper to the saucepan; cook until the onion is translucent, about 10 minutes. Return the turkey to the saucepan; add the tomatoes, tomato paste, and oregano. Bring to a boil; reduce heat, and simmer until the sauce has thickened, about 1 hour. Remove from heat; stir in the chopped parsley. Set aside.
Step 3
Heat the broiler. While the sauce cooks, cut the eggplants into 1/4-inch slices. Sprinkle with salt on both sides. Place in a colander over a bowl; let stand 1 hour to drain. Discard the liquid; rinse each slice under cold running water to remove all salt and juice. Place the slices on several layers of paper towels; press out water. Lay the dry slices on a clean baking sheet; coat with olive oil spray; broil until browned, about 2 minutes. Turn; coat with olive oil spray; broil until browned, about 2 minutes more. Repeat until all the eggplant slices have been broiled; set the cooked eggplant aside.
Step 4
Place the drained yogurt in a small bowl. Add the Parmesan and eggs. Whisk together briskly with a fork; set aside.
Step 5
Preheat the oven to 400°F. Assemble the moussaka: Place a layer of eggplant on the bottom of an 8 × 8-inch baking pan. Cover with half the turkey sauce. Place another eggplant layer, then the remaining turkey sauce. Add a final eggplant layer; cover with reserved yogurt mixture. Bake until the mixture is bubbling and the top starts to brown, about 30 minutes. Transfer to a heatproof surface; let sit until the moussaka cools slightly and firms, about 10 minutes. Cut into squares; serve.
FIT TO EAT RECIPE
Step 6
(Per serving)
Step 7
Calories: 266
Step 8
Fat: 9g
Step 9
Cholesterol: 102mg
Step 10
Carbohydrate: 23g
Step 11
Sodium: 510mg
Step 12
Protein: 25g
Step 13
Fiber: 3gCooks' Note
Moussaka may be assembled 1 day in advance and refrigerated; bake for an additional 15 to 20 minutes, or until the center is hot.
Reprinted with permission from The Martha Stewart Living Cookbook: The New Classics by Martha Stewart Living Magazine, copyright © 2007. Published by Clarkson Potter, a division of The Crown Publishing Group.Buy the full book from Amazon.