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Mexican Bulgur and Vegetable Salad Recipe
Mexican Bulgur and Vegetable Salad Recipe-February 2024
Feb 12, 2026 1:19 AM

  Active Time

  40 min

  Total Time

  1 hr

  There have been Lebanese living in Latin America for more than 100 years, and the community in Mexico is particularly large, so creating a Mexican version of tabbouleh is not as odd as it might seem. This version is less time-consuming than the original, because cilantro can be chopped up, stems and all, whereas parsley leaves need to be picked off the stems.

  

Ingredients

Makes 8 (side dish) servings

  1 cup boiling-hot water

  1/2 cup coarse bulgur

  1/4 cup fresh lemon juice

  1/4 cup extra-virgin olive oil

  1 teaspoon ground cumin

  3 large plum tomatoes, seeded and cut into 1/4-inch dice

  1 cup diced (1/4-inch) cored seedless cucumber

  1 cup diced (1/4-inch) peeled jicama

  2 cups chopped cilantro

  1/2 cup chopped mint leaves

  3 tablespoons pine nuts, lightly toasted

  

Step 1

Pour boiling water over bulgur in a heatproof bowl, then cover bowl tightly with a plate and let stand 1 hour.

  

Step 2

Drain bulgur in a sieve, pressing to remove any excess liquid, and transfer to a large bowl. Add lemon juice, oil, cumin, and 1/2 teaspoon salt and toss well. Stir in remaining ingredients. Season with salt and pepper and serve at room temperature.

  Cooks' note:

  Salad can be made 1 hour ahead and kept, covered, at room temperature.

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