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Mediterranean Tuna, Potato, Olive, and Feta Salad with Garlic Dressing Recipe
Mediterranean Tuna, Potato, Olive, and Feta Salad with Garlic Dressing Recipe-November 2024
Nov 5, 2026 6:40 PM

  

Ingredients

1 large head garlic

  1 1/2 pounds small red potatoes (each about 1 1/2 inches in diameter)

  1/4 cup water

  3 tablespoons balsamic vinegar

  2 teaspoons extra-virgin olive oil

  1 teaspoon Dijon mustard

  3/4 pound haricots verts (thin French green beans) or regular green beans

  1 red bell pepper

  1/2 English cucumber

  10 Kalamata or other brine-cured black olives

  two 6-ounce cans solid white tuna in water

  1/3 cup crumbled feta (about 2 ounces)

  

Step 1

Separate garlic cloves, leaving skins intact. In a large kettle cover potatoes with salted water by 2 inches and add garlic. Simmer potatoes and garlic until potatoes are just tender, about 20 minutes. Drain potatoes and garlic in a colander and, when cool enough to handle, cut potatoes into 1/4-inch-thick slices. Peel garlic and in a blender puree with water, vinegar, oil, mustard, and salt and pepper to taste. Potatoes may be prepared and dressing made 1 day ahead and chilled separately, covered.

  

Step 2

Cut beans into 1-inch pieces. Have ready a bowl of ice and cold water. In a large saucepan of boiling salted water cook beans until crisp-tender, about 3 minutes for haricots verts or 6 minutes for regular green beans. In a colander drain beans and plunge into ice water to stop cooking. Pat beans dry. Cut bell pepper into 1/4-inch dice and halve cucumber lengthwise. Seed cucumber and diagonally cut into 1/4-inch-thick slices. Pit and chop olives. Vegetables and olives may be prepared up to this point 4 hours ahead and chilled separately, covered.

  

Step 3

Drain tuna and transfer with potatoes, beans, bell pepper, cucumber, and olives to a large bowl.

  

Step 4

Just before serving, toss salad with dressing and crumble feta on top.

  

Nutrition Per Serving

Each serving about 313 calories and 7 grams fat.

  #### Nutritional analysis provided by Gourmet

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