Ingredients

　　1 tablespoon mayonnaise

　　1 teaspoon ketchup

　　2 slices whole-grain bread, toasted

　　2 slices Easy-Does-It Meat Loaf , about 1/2-inch thick

　　1/4 cup baby arugula leaves

　　Stir together the mayo and ketchup in a small bowl. Spread on one side of each slice of bread. Lay the meat loaf over one slice and top with the arugula leaves. Cover with the remaining slice of bread, mayo-side down. Cut in half and wrap in aluminum foil.

Nutrition Per Serving

　　36g carbohydrates

　　28g protein

　　18g fat

　　65mg cholesterol

　　#### Nutritional analysis provided by Other