zdask
Home
/
Food & Drink
/
Marinated Beet Salad Recipe
Marinated Beet Salad Recipe-March 2024
Mar 31, 2026 9:53 AM

  You can vary this recipe by using half olive oil and half walnut oil and topping the beets with toasted walnuts. For the most visually appealing presentation, use a mixture of beets such as Chioggia, golden, and red.

  

Ingredients

Serves 4

  5 beets (about 1 pound without greens), trimmed and halved

  1 garlic clove, smashed

  1 tablespoon sherry vinegar

  2 tablespoons extra-virgin olive oil

  Coarse salt and freshly ground pepper

  1/4 cup fresh mint leaves, coarsely chopped

  1/4 cup crumbled goat cheese (about 2 ounces)

  

Step 1

Fill a large saucepan with 2 inches of water; set a steamer basket (or colander) inside pan, and bring to a boil. Place beets in basket, cover pot, and reduce heat to a gentle simmer. Steam until beets are tender when pierced with the tip of a sharp knife, 30 to 35 minutes. Remove beets. When cool enough to handle, rub with paper towels to remove skins. Cut the beets into thin slices.

  

Step 2

Combine beets, garlic, vinegar, oil, and 1 teaspoon salt; season with pepper. Toss to combine. Cover and refrigerate at least 3 hours, or up to overnight.

  

Step 3

When ready to serve, remove and discard garlic. Top beets with mint and goat cheese.

  

nutrition information

Step 4

(Per Serving)

  

Step 5

Calories: 145

  

Step 6

Saturated Fat: 3g

  

Step 7

Unsaturated Fat: 6.5g

  

Step 8

Cholesterol: 6.5mg

  

Step 9

Carbohydrates: 10.4g

  

Step 10

Protein: 4.4g

  

Step 11

Sodium: 613mg

  

Step 12

Fiber: 3g

  Power Foods

Comments
Welcome to zdask comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Food & Drink
Copyright 2023-2026 - www.zdask.com All Rights Reserved