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Mango-Strawberry Smoothie Recipe
Mango-Strawberry Smoothie Recipe-February 2024
Feb 21, 2026 11:10 PM

  Smoothies are superb served with pizza meals. Try this or any of the other smoothies in this chapter the next time you make pizza. I’ve suggested these smoothies as part of some of the menus in Chapter Six, A Flash in the (Pizza) Pan.

  

Ingredients

2 servings

  1 mango, peeled, pitted, and coarsely chopped

  1 cup sweet strawberries, hulled

  One 8-ounce container low-fat vanilla yogurt or soy yogurt

  1/2 cup tropical juice blend or orange juice, or as needed

  Ice, optional

  

Step 1

Combine the first 4 ingredients in a food processor or blender and process until smoothly pureed. Serve at once in tall glasses, over ice if desired.

  

nutrition information

Step 2

Calories: 210

  

Step 3

Total Fat: 1g

  

Step 4

Protein: 7g

  

Step 5

Carbohydrate: 41g

  

Step 6

Cholesterol: 6mg

  

Step 7

Sodium: 74mg

  The Vegetarian 5-Ingredient Gourmet

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